Exercise has a number of benefits for people in recovery, including improving mental health, reducing stress levels, and helping to prevent relapse.

Mindful approaches can help you become powerful over addiction.

Training the mind for silence requires the same enthusiasm and conviction as training the body. And just like exercise, practice and consistency delivers the desired result.

Learning to have fun and be active in recovery is a learning process. Here are five reasons why sober activities are good for recovery.

Non-alcoholic mulled wine makes your days merry and bright; this non-alcoholic mulled "wine" can be appreciated by everyone.