A Competitive Powerlifter Shares How Working Out Is A ‘Grounding Force’ In His Sobriety
Kyle Sullivan explains how the structure and progression of weightlifting have played a major role…
Browsing: Exercise
4 Reasons Why Running Can Help With Your Addiction Recovery
By Jenna Walter Original Source: imcgrupo.com There was a time when the only reason I…
This Guy Spent 20 Years Battling Addiction. Now Fitness Is Helping Him Stay Sober.
Aaron Barnes hit rock bottom before building a foundation of recovery. As Told To Gina…
Exercise May Treat Drug Addiction, Research Shows
By Lauren Berryman Original Source: wfuogb.com A regular exercise regimen could be a viable treatment…
The Mental Health Benefits Of Exercise Are Worth Their Weight In Sweat
By Erin Bunch Original Source: wellandgood.com That exercise is good for you is not exactly…
How This North Dakota Runner Beat Alcoholism On Her Way To A 2:49 Marathon
April Lund realized her drinking was leading her down a dark path. To get out…
Woman Runs Boston Marathon For Gym That Helped Her Get Sober
By Paula Ebben Original Source: boston.cbslocal.com This marathon runner’s story is designed to help others:…
Get Moving: The Benefits Of Exercise For Teen Mental Health
Physical activity has significant benefits, like increasing self-esteem and body positivity. By Jamison Monroe Jr…
How Two Runners Are Using Their Beloved Sport To Fight Drug Addiction
By Allison Sanchez Original Source: uproxx.ocm The finish line of a long race is one…
I Abused Drugs for 10 Years. Exercise Helped Me Get and Stay Sober
By Ginny Graves Original Source: health.com After hitting rock bottom, Dana Smith discovered the power…