The Mental Health Benefits Of Exercise Are Worth Their Weight In Sweat
By Erin Bunch Original Source: wellandgood.com That exercise is good for you is not exactly…
Browsing: Exercise
How This North Dakota Runner Beat Alcoholism On Her Way To A 2:49 Marathon
April Lund realized her drinking was leading her down a dark path. To get out…
Woman Runs Boston Marathon For Gym That Helped Her Get Sober
By Paula Ebben Original Source: boston.cbslocal.com This marathon runner’s story is designed to help others:…
Get Moving: The Benefits Of Exercise For Teen Mental Health
Physical activity has significant benefits, like increasing self-esteem and body positivity. By Jamison Monroe Jr…
How Two Runners Are Using Their Beloved Sport To Fight Drug Addiction
By Allison Sanchez Original Source: uproxx.ocm The finish line of a long race is one…
I Abused Drugs for 10 Years. Exercise Helped Me Get and Stay Sober
By Ginny Graves Original Source: health.com After hitting rock bottom, Dana Smith discovered the power…
Yoga Therapy Helping Some Kick Their Addiction
By Stephanie Stahl Original Source: philadelphiacbslocal.com PHILADELPHIA (CBS) — Yoga, known to help relieve stress, relax…
Recovering Addict Goes from Meth to Men’s Health
By Holden Kurwicki Original Source: www.whas11.com LOUISVILLE (WHAS11) — Michael Dubree was unknowingly entered in a…
Why Is Everyone Giving Up Alcohol?
By: Mirel Ketchiff Original Source: shape.com Dry January has been a thing for a few years.…
Buff Baywatch Star Zac Efron Reveals How Exercise Has Helped Him Stay Sober
By Stephanie Linning Original Source: dailymail.co.uk He has gone from teen heartthrob to bona fide…