Original Source: thefix.com
I’ve often heard it said in AA meetings that “the opposite of addiction is connection.” A phrase popularised in recent years by the writer and journalist Johann Hari. Thinking about my own experience of addiction and recovery I wholeheartedly agree with Hari’s assertion – connection is certainly an key antidote to the underlying isolation that often accompanies addiction.
I felt very disconnected and unloved as a teenager and started using alcohol and other drugs to try and connect with others and feel better about myself. In the long run I was just compounding my inner shame and low self-esteem. My behaviour while drinking was often anti-social and would cause others to reject me, instead of the acceptance that I desperately craved. My feelings of isolation and disconnection grew along with an increasingly poor self-concept. By the time I sought out recovery I was riddled…click here to continue reading