Dax Shepard’s Key To Sobriety: ‘You’ve Got To Acknowledge You Are An Addict’


By Shakiel Mahjouri

Original Source: etcanada.com

Dax Shepard is an open book when it comes to his sobriety.

The “Parenthood” alum shared his advice for how he tackles his addiction every single morning. “In general, I’m embarrassed to admit this. For the very first 12 years of sobriety, I didn’t miss a single day, not one,” he told Gwyneth Paltrow on the goop podcast. “I get crazy superstitious about it.”

“I wrote a page in my journal every single morning because I had this thought that if I can’t commit 20 minutes to remember I’m an addict each morning, I’m going to end up blowing nine hours a day as an addict,” Shepard continued. “I have to be able to say, minimally this is your commitment.”…click here to continue reading