5 Reasons Putting Yourself First Is The Opposite Of Selfish
By Dr. Tracy Thomas Original Source: mindbodygreen.com There is a huge myth in our culture…
Browsing: Feel Good
Articles, blog posts and stories to help you feel good while aiding in the recovery process.
11 Strategies for Staying Sober While Traveling
By Ruben Castanada Original Source: yahoo.com Safeguarding your sobriety on the road For addicts and…
Laughter is the Best Medicine: Part 2
Original Source: helpguide.org How to bring more laughter into your life Laughter is your birthright,…
Laughter is the Best Medicine: Part 1
Original Source: helpguide.org Sure, it’s fun to share a good laugh. But did you know…
10 Habits of Optimists
Article from HuffingtonPost.com 1. Have Gratitude “It all starts with counting our blessings. If you…
4 Tips for Managing Stress from a Combat Veteran
By Mike Marschhausen “Buddha was asked, ‘What have you gained from meditation?’ He replied, ‘Nothing.’…
10 Simple Ways to Enjoy Life’s Journey More
By Izmael Arkin Originally posted on Tiny Buddha.com “Whatever the present moment contains, accept it…
3 Courageous Choices That Make Us Better, Happier People
By Kyana Miner Originally posted on TinyBuddha.com “Courage doesn’t always roar. Sometimes courage is the…
8 Ways to Increase your Self-love
Written by: Elyse Gorman Originally posted on Huffington Post We spend so much time doing…
5 WAYS YOGA AND MINDFULNESS CAN HELP FIGHT ADDICTIONS
By: James E. Groves, MD Original Source: www.huffingtonpost.com Yoga combines both exercise and mindfulness (the…