5 Foolproof Ways To Improve Your Mental Health
By Dan Scalco Original Source: huffingtonpost.com Over the past few years, our culture has developed a…
Browsing: Feel Good
Articles, blog posts and stories to help you feel good while aiding in the recovery process.
Demi Lovato Talks About Her ‘Therapeutic’ Workouts and How She Stays Confident
By: Megan French, Carly Sloane Original Source: usmagazine.com She’s totally fitness-focused! Demi Lovato opened up to Us…
7 Health Benefits of Owning a Pet
By Emily Holland Original Source: chopra.com There are few things better than coming home from…
Jillian Michaels’ 7 Commandments For Lasting Weight Loss
By Alexa Tucker Original Source: self.com If there’s one woman who isn’t afraid to get…
8 Reasons Why Walking is Great for Your Health
Original Source: tescoliving.com Gentle, low-impact exercise that’s easy, free and available to everyone – here’s…
These 20 Recovery Affirmations Are Good For Everyone’s Health
Original Source: goodnewsnetwork.org What we tell ourselves directly affects how we think, feel and act.…
5 Reasons Putting Yourself First Is The Opposite Of Selfish
By Dr. Tracy Thomas Original Source: mindbodygreen.com There is a huge myth in our culture…
11 Strategies for Staying Sober While Traveling
By Ruben Castanada Original Source: yahoo.com Safeguarding your sobriety on the road For addicts and…
Laughter is the Best Medicine: Part 2
Original Source: helpguide.org How to bring more laughter into your life Laughter is your birthright,…
Laughter is the Best Medicine: Part 1
Original Source: helpguide.org Sure, it’s fun to share a good laugh. But did you know…