Questions to ask yourself about your alcohol use
By Andrea Barbalich
Original Source: aarp.org
It may start with a nightly glass of wine to unwind. Soon enough, one glass becomes two or maybe three … and you begin to associate your evening walk through the door with the sound of the wine pouring into the glass. Maybe you begin to look forward to that moment all day.
Beware when a drinking habit escalates, says George F. Koob, director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA) at the National Institutes of Health in Bethesda, Maryland: “There’s nothing inherently wrong with a 5 o’clock drink, but it can be a problem if you take…click here to continue reading