7 Life Skills That Can Help You In Addiction Recovery


By Guest Contributor

Original Source: southfloridareporter

Lack of basic skills can make a person feel like she/he is not good enough and living with this self-harming idea can prove to be fatal especially when you’re a recovering addict.

Developing basic life skills and being able to use them in daily life makes a person believe in himself/herself again. They understand that they’re worthy and they’re not defined by their failures.

While a few people may think these skills work out easily, the opposite is usually the truth. These life skills can be worked through training and practice. That is why trainers and coaches at outpatient rehabs like Lantana Recovery work hard to instill the following basic life skills in recovering patients…click here to continue reading