10 Good Things That Happen When You Stop Drinking


Original Source: biznews.com

More than just a lifestyle choice, consuming alcohol affects your body in many ways. Here’s what will happen if you decide to kick the habit.

1. Your heart gets stronger

Quitting alcohol doesn’t just lower your blood pressure and triglyceride levels; it also improves the physical functionality of your heart as a hardworking muscle. All in all, this means you’re less likely to suffer from a heart condition or stroke.

2. Your brain works better

Research shows that regular alcohol consumption can shrink the prefrontal cortex – which is linked toclick here to continue reading